Description
12 Video Kids Fitness Workouts to help your kid get and stay in shape!Includes:
Warm Up
Warm Up Routine
Upper Body Strength
Step Exercises
Coordination Exercises
Resistance Ball Activities
Bosu Ball For The Core
Weight Exercises
Sliding Exercises
The Wheelbarrow
The Bridge
The Head Stand
Enjoy getting Fit!






















A Google User
Feb 9, 2013 8:10:27 PM
Good It shows you a YouTube video on how to get fit Very HelpFul
Daniel
Feb 6, 2011 2:44:05 AM
Just loads a video which didn't work when clicked.