Description
A collection of 20 Video Lessons that will teach you the basics of Poledancing. This is a great way to get fit and to keep in fabulous shape.Includes
Climbing the Pole
Hand & Leg Positions
Long Climb to Stand
Short Climb
Handstand Dual Leg Dismount
What Are Inverted Moves?
Double Leg Hook
Captain Hook
Center Sit
Sarie
Dec 30, 2010 5:33:47 AM
Dont waste ur money u can get it free on you tube