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Pilates Gymball Workouts Part

(1)
About this app:Show more
ANDROID VERSION
1.0 and up
INSTALLATIONS
10 - 50
PRICE
USD 5.13

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Description

Professional Dancers and Twins Polly & Sophie continue their introduction to Pilates utilising the gymball in Part 2 of the 3 part series.

Pilates is very popular and a great way to maintain fitness and tone!

Introduction
One Leg Lifts
Back Stretch On The Ball
Spine Twists
Abdominal Workout
Oblique Workout

And its fun !

App Screenshots

Pilates Gymball Workouts Part
Pilates Gymball Workouts Part

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