Description
Warmup Attempt GeneratorI am an competitive Olympic weightlifter and instead of soliciting donations to help with my competitions and training expenses. I have created the Warmup Attempt Generator to assist athletes and coaches to determine warmup attempts and lifting attempts for an Olympic weightlifting competition.
How to use the Warmup Attempt Generator
The athlete or coach will enter the openers for the Snatch and Clean & Jerk; the application will generate the warmup attempt and generate your lifting attempts. It's that simple!
To email the generated results use the Android File manager.
Why you would need the Warmup Attempt Generator
A proper warmup will help you achieve success. If you warmup too early, it has the same affect as not warming up at all. If you warmup too late it causes added stress and anxiety.
Note: Warmup Attempt Generator will determine the weights for each attempt, however each warmup platform might not have the exact weights you will need. Therefore you will need to use your best judgement to selecting the weight.
Keywords: CrossFit, xfit, Olympic Lifting, Clean and Jerk, Snatch, Olympic Weightlifting, competition, Weightlifting Generator, WOD, Train like the Olympians, weightlifting competition, xlog, xercise, xfit, warfit, mobility, crossfit, cross fit, personal attempts
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