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Fast Abdo Workout

(160)
About this app:Show more
ANDROID VERSION
2.1 and up
INSTALLATIONS
10,000 - 50,000
PRICE
FREE

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Description

Here is a ideal tool to achieve a complete abdominal workout in just 15 minutes !

You want a slim belly for summer ?

Exercises are performed for 60 seconds, with 10 seconds of transition time between bouts.
Total time for the entire circuit workout is approximately 15 minutes.
The circuit can be repeated 2 to 3 times a day.

Ab Prep
Roll Up
Leg Drop
Scissors
Hip Lift
Torso Twist

Functionality of this app:
- Progress bar for total training, exercises and pauses.
- You can pause at any time ... and resume.
- Sound between exercises
- Change the timer
- Simple statistics
- Share

App Screenshots

Fast Abdo Workout
Fast Abdo Workout
Fast Abdo Workout
Fast Abdo Workout
Fast Abdo Workout
Fast Abdo Workout

Test review and rating

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User Reviews

Average rating
3.8
(160)
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