X

Sign in

Sign in to confirm

Have you forgotten your password?

... or login with Facebook:

Don't have an AndroidPIT account yet? Sign up
Icon

Six pack abs in 6 Weeks

(522)
About this app:Show more
ANDROID VERSION
1.6 and up
INSTALLATIONS
100,000 - 500,000
PRICE
FREE

Similar Apps

Abs workout
(108,426)
free

Top 5 Apps

100 PICS Quiz
(8,231)
free
TED
(59,989)
free
Shadow Fight 2
(166,256)
free

More from this developer

Description

Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, and enough rest.

In previous years[when?], fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient. In current contexts, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations

Strengthen your abdominal core muscles and lose your body fat. The concept may sound simple, but putting it into action can be quite challenging. It will take dedication, time and patience to get a six pack; but in the end, the effort is well worth it. To get six pack abs you need to do two things: lose fat and build muscle . You get this by dieting and exercising daily. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them. This article will discuss ways in which you can accomplish both of these goals.

Note: This free app is ad supported and may contain ads in the notification tray and/or home screen.

Keywords: Abs, exercise, health, fitness, gym, workouts, six pack, 6 pack, diet control,

App Screenshots

Six pack abs in 6 Weeks
Six pack abs in 6 Weeks
Six pack abs in 6 Weeks
Six pack abs in 6 Weeks
Six pack abs in 6 Weeks
Six pack abs in 6 Weeks
Six pack abs in 6 Weeks

Test review and rating

We havenʼt tested this Android app yet.
Request a test report now!

User Reviews

Average rating
3.9
(522)
Your rating:

Latest Community Comments