DescriptionNearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This app presents in an exciting and informative set of questions and answers on good and bat fats. “Good Fats and Bad Fats" helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
About the Author
Marie Moneysmith, a health writer, is a columnist for "Let's Live" magazine and the articles editor for "Great Life" magazine.