Description
Goes way beyond just a C25K app! GPS tracking, and now includes completely free "Fun Runs"C25K Couch to 5K by RunDouble is a FULL FEATURED trial, with no feature restrictions, and runs in the background while you work out. The first two weeks of the basic plans are free (C25K, Z10K, F10K). After that, upgrade for just $1.60 - less than a bottle of Gatorade®
Master the Couch to 5K (also known as C25K) training program with this app, which prompts you through your 5K training. Choose a playlist from your music selection, and just get running. The app will track your total and interval distance, optionally giving you pace and distance updates as you run. It will also tell you when you are half-way, so you can turn around and head home.
Includes these programs:
- C25K Couch to 5K
- Zero to 10K*
- Five to 10K*
- 5K improver - Interval training
- 10K event training
- Half marathon event training
- Varying length "Fun Runs", from 1 km to 10 miles
* These new plans replace the Bridge to 10K (B210K) and Ease into 10K (E10K) which were removed for legal reasons.
Features:
- Runs in BACKGROUND MODE
- Prompts you to change pace while working through the Couch to 5K training program.
- Tracks your time, distance and pace, announcing these to you at the end of each interval.
- Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
- View your previous runs
- Additional pace updates at set intervals
- Half way marker
- Programmable pace warning (target pace)
- Support for heart rate monitor (Polar Wearlink+ Bluetooth)
- Cloud service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Create and share your own programs (coming soon)
locostar
Jun 8, 2012 2:29:43 AM
THANK YOU You have turned us into a family of runners!!
Rick
Jun 6, 2012 11:38:54 PM
Runner Just started this app. I am 34 years old and this is my first time running I like it
Jessica
Jun 6, 2012 6:48:24 AM
So far so good! The only issue I have is the app doesnt have a pause feature.
Monie
Jun 6, 2012 2:07:43 AM
Great app! I love this app! C25k is so easy when there is someone prompting you when to walk and when to run. The app runs so smoothly. I have had no problems, this app is great! I will happily give it 5 stars when I can compare the data of my days against each other. Until then, and very happy 4 it is! Also, the tech support is great!
Melanie
Jun 5, 2012 11:37:22 PM
Great app! Training for a half marathon. Could not do it without this app!
Angela
Jun 5, 2012 8:07:19 PM
Needs treadmill option Would be great iud there was a treadmill option. No way to measure....
Benjamin
Jun 5, 2012 6:18:48 PM
Great to get started
T
Jun 5, 2012 1:27:33 PM
buyer beware, check the number of gps buying if you dont have four gps satelites in your area you cant run past week 3 with latest update.
littlepretend
Jun 4, 2012 3:36:36 PM
Love it... So easy to use. I am not a runner yet. But this app will get me there. Love the support features and being able to see run details online.
Ryan
Jun 4, 2012 6:36:28 AM
Great App Works as advertised. No problems here