DescriptionLifesum helps you control and improve your eating and exercise habits. Become happier, healthier and more satisfied with your body! It's not just about losing weight, it's about improving the quality of your life.
Millions of people are using Lifesum. Here is what some users say:
* “If I would have known earlier that it could be “that easy” to lose weight. With this app it finally is!”
* “My body shape is now going in the right direction and I have a lot more energy and stamina.”
* “You make smarter choices and the pounds start coming off!”
* “Fantastic app! Easy to use!“
* “This app is a great tool for losing weight and keeping it off, I lost 40 pounds, fantastic!”
Easy to use Lifesum helps you burn more than you eat:
* NEW! Diets - LCHF, 5:2 or High protein? Select your diet and Lifesum will adjust it to fit your lifestyle.
* Personal weight plan - We help you set realistic goals and stick to them
* Life Circle – Complete a green circle every day by sticking to your diet
* Easy food and exercise tracking
* Browse our database with millions of food items
* Barcode scanner - Eat. Scan. Done!
* Habitual tracking. The app will learn what you usually eat speeding up tracking
* Chose between different serving sizes
* Track calories, nutrients, water - learn about how you live
* 200+ exercises with calories burned estimated
* Connect to our partners: Get data from Runkeeper, Withings, Moves
* Food and exercise charts - Dig into your lifestyle data and improve your health
* Track your body (waist, body fat, hips, arms, etc) - Follow your progress and stay motivated
* Diary of your journey – stay motivated
* Goals based on your specific diet profile (such as daily calories & nutritional information) – customize everything into your personal needs
* Always have your data with you – in your pocket or at Lifesum.com
* Facebook connected – simple login but not intrusive sharing
* It’s free and without annoying ads.
Start improving your lifestyle with Lifesum today!