Description
Daily Ball Workout contains six 5 to 10 minute daily stability ball routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, developed by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
FEATURES:
• Six predefined workouts (two core, two upper body, two lower body)
• Sixty exercises
• Random and custom workouts
• Landscape mode and ad-free
jessica
Jun 30, 2012 3:16:42 AM
Wont install! Says there isnt room on my device but there is! Wont refund me either. I really want this i love the other daniel miller workouts! Argh!
blummincars
Jun 13, 2012 11:35:32 PM
Brilliant I love all these apps...easy to do but done regular they do give results
Libby Doe
May 31, 2012 4:32:29 AM
I love it! I have been a fan of Daniel Miller apps for sometime now, have them all, but this exceeded expectations! Great workout. So easy to use. Thank you!
Idalina
May 18, 2012 3:18:02 AM
Droid 2 Wowowow!! This is sooo good. Has a full body work out! Almost no need to do the other daily ones! So happy I got it :)
Cindy Nguyen
May 17, 2012 4:52:07 AM
amazing! Even better than the regular daily app! and the ball adds more intensity to the workout. i have a lot of fun doing this one that i barely use the other daily abs! great job. very well worth the money.
6317 N Sterling
May 12, 2012 8:15:43 AM
Another Win for the daily's! I love all of his daily workouts, these are what made me start working out.. this is yet another successful app! Couldn't find any good ball exercises until this. So glad they made it for android!
vana
May 1, 2012 7:05:11 AM
Must buy Amazing app
Tori
Apr 11, 2012 7:39:23 PM
Love it...have all paid daily apps! Please add skip fwd/back option to routines.
Vanessa
Apr 6, 2012 5:13:03 AM
Great Workout Just like all the other Dailys, THE BEST, so worth it!!