Description
Would you like to be able to perform hundred pushups, two hundred sit-ups or something else?This is the all-in-one app helping you reach your individual goal of consecutive repetition for any exercise.
You set your own goal and an automated workout schedule generator will create a workout program designed for your individual goal, based on your current level of fitness. Keep in mind that it is more difficult for a fit person to improve his/her physical capacity further compared to a beginner. So the more fit you tell the app that you are, the longer the generated schedule will be.
** There is also the possibility to enter your own custom workout schedules. **
✔ Supports ten different, fully customizable exercises. ( push-ups, situps, dips, squats, pull-ups and five generic )
✔ A timer to manage the rest time between each set.
✔ Beeps when there are a few seconds left to the next set.
✔ Progress for each exercise is saved in the diary.
✔ Workout reminders which post notifications can be set.
✔ Facebook integration.
✔ Automatic backup to Google cloud on Android 2.2 and later.
Keywords: pushups situps hundred squats dips pullups chinups push-ups sit-ups pull-ups chin-ups
Stephane
Aug 9, 2012 6:11:36 AM
exactly what I needed
PQD
Jul 10, 2012 4:18:06 PM
10 set limit sux though
niall
Jun 21, 2012 11:52:09 PM
Great Needs explanations on setting up. Apart from that its brilliant
Simon
Jun 14, 2012 8:43:30 PM
Great motivator & guide Only thing I'd like to see is a way to set a length (weeks) while still using the algorithm to generate the reps.
Kelly
Jun 7, 2012 3:38:19 AM
Multi Rep Awesome
Keith
May 28, 2012 7:33:53 AM
I use it all the time, it works really well! Motorola i1
robert
Apr 18, 2012 12:22:37 PM
Great
Ace b
Apr 16, 2012 11:57:23 PM
Ok but progression is prettyhardcôre App: awesome! SImple, clean, small. Tip: set your fitness level higher! The difficulty curve is quite steep on levels one and two. Better to overate your fitness with this app!
Braulio
Apr 14, 2012 2:37:45 AM
Great app.
Jon
Mar 25, 2012 10:15:46 PM
Best value! Of all the apps I have purchased, this one is hands down best value.