X

Sign in

Sign in to confirm

Have you forgotten your password?

... or login with Facebook:

Don't have an AndroidPIT account yet? Sign up
Icon

Weight Lifting & Training-FREE

(11)
About this app:Show more
ANDROID VERSION
2.2 and up
INSTALLATIONS
10,000 - 50,000
PRICE
FREE

Top 5 Apps

Photo Editor Pro
(137,917)
free

More from this developer

Description

“Have you ever wondered how to do a proper dead-lift but didn’t knew who to ask? Here are some great tips on becoming the next Mister Universe!"

"Weight Lifting & Training"

A Comprehensive Guide To Increasing Your Health Through Scientifically Founded Weightlifting...

Here's what you can get inside this guide:

Why Should I Lift Weights?
How does Weightlifting Increase Muscle Size?
Basic Weightlifting Equipment
Weightlifting and Weight Loss
Weightlifting Techniques – The Proper Squat
Weightlifting Techniques – The Proper Deadlift
Weightlifting and General Fitness
Weightlifting and Body Mass Index
Weightlifting and Strength Training
Weightlifting for Overall Health

Weight Lifting for Kids
Weight Lifting for Woman
Weightlifting for Bulk
Weightlifting and Definition
Weight Lifting and Genetics – is strength and muscle mass determined by DNA?
Competitive Weight Lifting
Cross Training and Weightlifting
Weight Lifting as Physical Therapy
Weight Lifting and Stress Management
Weight Lifting and Discipline for Teens

Weightlifting with Free Weights
Weight Lifting With Machines
Best Home Gyms for Weight Lifting and Strength Training
Weight Lifting on the Road
Best Weight Lifting Videos
Best Online Weight Lifting Courses
Weightlifting Accessories
Fashions for the Weight Lifter and Body Builder
Weight Lifting and Nutritional Supplements
Best Protein Powders for Weightlifters

Weightlifting with a Personal Trainer
Safety Tips for Weight Lifting
Weight Lifting at Home Vs Gym
Best Weight Lift Routines – What the Pros Say
Weightlifting World Records
Is there a Difference Between Weight Lifting and Body Building?
Aerobics and Weight Lifting
Weight Lifting and Raising Metabolism
Weightlifting for Women over 40
Weight Lifting on the Beach

Weightlifting for Men Over 50
Protect Your Hands While Weight Lifting
Best Weight Lifting Routines for Skiers
Best Weight Lifting Routines for Tennis Players
Best Weightlifting Routines for Track
Best Weightlifting Routines for Baseball
Best Weightlifting Routines for Soccer
The Down and Dirty on How to Gain Muscle While Losing Fat Fast

App Screenshots

Weight Lifting & Training-FREE
Weight Lifting & Training-FREE
Weight Lifting & Training-FREE
Weight Lifting & Training-FREE

Test review and rating

We havenʼt tested this Android app yet.
Request a test report now!

User Reviews

Average rating
4.4
(11)
Your rating:

Latest Community Comments