“I was able to release anger that had stopped me personally and professionally. I was able to reach a new level of peace.” —James Slayton, Las Vegas, NV “I have experienced a tremendous reduction in anger and even more in the endless mind ...Read more
“I was able to release anger that had stopped me personally and professionally. I was able to reach a new level of peace.” —James Slayton, Las Vegas, NV
“I have experienced a tremendous reduction in anger and even more in the endless mind chatter. I feel calm, don’t get upset from so many things that used to drive me crazy.” —Eli Saraf, New York, NY
“On at least five occasions since I started working with The Sedona Method, I have had very strong negative reactions to what other people were saying or doing. My experience was as follows: I noticed that my mind ‘grabbed’ the anger and then just automatically let go and it was gone. ‘I’ didn’t do it; it just happened. The same sequence occurred on the other occasions with different people.” —Donald B. Beere, Ph.D., Mt. Pleasant, MI
Are you tired of saying and doing things in the heat of the moment that you later regret?
Do you find it hard to control you anger and frustration? Have others told you that you need to deal with your anger? That’s exactly what the Letting Go Anger Release app is all about. It will guide you, gently but powerfully, into letting go of anger, frustration—even rage—and free you to lead a calmer, happier, more peaceful life. The Sedona Method exercises on this app have been helping hundreds of thousands people all over the world for over 35 years. Now you can access select techniques specifically designed to help you dissolve your issues around anger, right now, at your fingertips.
LET GO of the emotional baggage that’s holding you back from being calm, clear and fully alive with 8 powerful processes divided into 4 short releases of approximately 2 minutes each, and 4 longer releases of about 6 minutes each to suit your needs and your schedule. Use these processes over and over again to gain more benefit and become clearer each time you do.
These releases will help you to: • Defuse the ticking bomb of anger • Learn to welcome how you feel and watch the anger dissolve on its own • Break free of the need to blame others and justify how you feel • Find out how glorious life can be beyond wanting to be right, while choosing to be free
SCHEDULE specific times throughout your day or week to spend a few minutes letting go.
SURPRISE yourself with the random scheduler so that you can spontaneously let go of what you need to now.
JOURNAL your thoughts, feelings, insights, and the benefits you receive via text, pictures, audio and video to reinforce what you are learning.
SHARE your journal entries on FaceBook and Twitter.
Anger does not have to be an issue in your life any longer. Now you can let go of the thoughts, feelings and beliefs that keep you from experiencing the freedom of the calm, clear and radiant peace that is your true nature.
Do you have a question about this app?
UPDATED ON: Oct 9, 2013
INSTALLATIONS: 100 - 500
LATEST VERSION: 2.1
REQUIRED ANDROID VERSION: 1.5 and up
Allows application to access the audio recording path.
Allows application to take pictures with the camera. This allows the application at any time to collect images the camera is seeing.
control vibration alert
Allows the application to control the vibration alert.
automatically start at boot
Allows an application to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the application to slow down overall performance of the phone by constantly running.
full Internet access
Allows an application to create network sockets.
view network state
Allows an application to view the state of all networks.
read phone state and identity
Allows the application to access the phone features of the device. An application with this permission can determine the phone number and serial number of this phone, whether a call is active, the number that call is connected to, ect.