Welcome to Fit4Life. You'll find every possible form of exercise to either build muscle or burn fat inside the App. You'll find the following subjects to get you to your maximum! - Beginner Body Builders - Exercise to Transform - Fat loss for ...Read more
Welcome to Fit4Life. You'll find every possible form of exercise to either build muscle or burn fat inside the App.
You'll find the following subjects to get you to your maximum! - Beginner Body Builders - Exercise to Transform - Fat loss for the Fattest! - YOUTube Videos - Hardgainer? Not with Jeff's help - Hormone Enhancer - Massgaining - Muscle Specialisation - Nutritional Advice - Supplement Secrets Revealed - Testosterone
More features to come as and when they're ready - Watch out for updates!
About Jeff Anderson Sick of looking at his unchanged 6'2", 142 lb. body year after year and trying unsuccessfully to build muscle through every bodybuilding program he could get his worn out weight gloves on, Jeff Anderson decided to take matters into his own hands!
Driven to finally cheat his genetic limitations, Jeff poured over every scrap of calculated results and notes he'd religiously kept from every program he'd ever used to determine the missing elements of building muscle.
Armed with a notebook, pencil, headphones and weightbelt, Jeff earned the nickname "Muscle Nerd" from his fellow gym rats as he would furiously keep detailed notes at the gym of what was working and what was a waste of time.
The breakthrough finally came (accidentally) when he stumbled upon a unique tactic for using his body's own genetic defenses against themselves in order to build more muscle while burning fat.
After 2 more years of experiments and fine-tuning, the result was the creation of the Optimum Anabolics program, a complete step-by-step mass building program created by the "Muscle Nerd" that details the "8 Anabolic Factors" for "programming" your body for greatly increased muscle mass.
Jeff is currently an online fitness consultant and author, forever armed with his dumbbells, notebook and pocket-protector, researching and testing the next new controversial bodybuilding discovery.
Do you have a question about this app?
UPDATED ON: Aug 12, 2011
INSTALLATIONS: 10,000 - 50,000
LATEST VERSION: 11
REQUIRED ANDROID VERSION: 2.1 and up
modify/delete SD card contents
Allows an application to write to the SD card.
view network state
Allows an application to view the state of all networks.
full Internet access
Allows an application to create network sockets.
read phone state and identity
Allows the application to access the phone features of the device. An application with this permission can determine the phone number and serial number of this phone, whether a call is active, the number that call is connected to, ect.
prevent phone from sleeping
Allows an application to prevent the phone from going to sleep.