Would you like to be able to perform a large number of pushups, sit-ups or any other strength-based exercise? This is the all-in-one app that will help you reaching that goal! You set your own goal of consecutive repetitions for any ...Read more
Would you like to be able to perform a large number of pushups, sit-ups or any other strength-based exercise?
This is the all-in-one app that will help you reaching that goal!
You set your own goal of consecutive repetitions for any strength-based exercise and an automated workout schedule generator will create a workout program designed for your individual goal, based on your current level of fitness. Keep in mind that it is more difficult for a fit person to improve his/her physical capacity further compared to a beginner. So the more fit you tell the app that you are, the longer the generated schedule will be.
** There is also the possibility to enter your own custom workout schedules. **
✔ Supports ten different, fully customizable exercises. ( push-ups, situps, dips, squats, pull-ups and five generic ) ✔ A timer to manage the rest time between each set. ✔ Beeps when there are a few seconds left to the next set. ✔ Progress for each exercise is saved in the diary. ✔ Workout reminders which post notifications can be set. ✔ Facebook integration. ✔ Automatic backup to Google cloud on Android 2.2 and later.
Do you have a question about this app?
UPDATED ON: Mar 25, 2012
INSTALLATIONS: 10,000 - 50,000
LATEST VERSION: 2.6.3
REQUIRED ANDROID VERSION: 1.5 and up
prevent phone from sleeping
Allows an application to prevent the phone from going to sleep.
automatically start at boot
Allows an application to have itself started as soon as the system has finished booting. This can make it take longer to start the phone and allow the application to slow down overall performance of the phone by constantly running.
control vibration alert
Allows the application to control the vibration alert.