Description
Use with virtually any existing diet program. The key to this app is in its simplicity. Create your plan by selecting FOOD GROUP portions for your daily consumption. Keep in mind that the app will not tell you what a specific portion is. It is up to you to determine what these portions are according to the diet plan you are following. Consult your health care professional before starting any diet plan. Select how many portions of each category for daily consumption. Icons represent each food group. For example if you have 5 portions of a food group to consume daily, then you will have 5 icons to check off and so forth for each group.+ Create your food group portions daily plan.
+ Check portions off as you have them during the day.
+ Saves daily entries automatically.
Please enjoy life by having healthy habits. Cheers and good luck.
Morgan
Jul 21, 2012 11:47:11 PM
Super simple Love this app. I need it to make sure that I eat enough. My daily goal is to make sure that I eat at least one serving of each food group, so this app is perfect, and very easy & quick to use. I wish that I could edit/rename/add groups. I don't use cow milk, but I do use almond milk & soy. I must pretend that the milk group is dairy, and that my meat/nut group is mostly almond milk and that 1 serving is considerably more than what I use on my cereal. But I'm smart enough to keep that straight in my head.
carolina
May 17, 2012 5:24:41 PM
::-( It does no work
Kim
Mar 20, 2012 3:29:33 AM
Great app.
Patty
Mar 12, 2012 12:33:12 AM
Perfect Just what I was looking for. Easy, conforms to my nutritionist's recommendations. She gave me specific #'s of servings in a portions food plan and this allowed me to input the plan to easily keep track. The rows of food pictures are a bit scrunched and hard to see well. Simple check boxes arranged by category would be better.
Mar 5, 2012 10:34:54 PM
Simply Fantastic Great app. Exactly what I've been looking for. Best alternative to all the calorie counting.
Susan
Dec 1, 2011 12:48:14 AM
Great! Like the old deal a meal I loved!
Becky
Sep 15, 2011 4:19:58 AM
Almost perfect Needs at least one custom category for meds or whatever. Otherwise exactly what I wanted.
Mari
Jun 13, 2011 8:08:39 AM
Works pretty well, but is very bare-bones. Wish I could add custom categories and start a new day at some time other than midnight.
John
May 2, 2011 6:44:07 PM
excellent easy to use
Bjquat
Apr 29, 2011 2:36:05 PM
I like it. Works great for what it's supposed to do. I'd like to have the option to add more things to my daily list (like meds).