Description
When you have anxiety or depression, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference. In this audio book you will learn all you need to know about how to handle these situations!In this audio book you will find:
- What Is Anxiety?
- What Is Depression?
- Anxiety and Depression
- Diagnosing Anxiety
- Diagnosing Depression
- Causes of Anxiety
- Causes of Depression
- Different Types of Anxiety
- What Are the Symptoms of Anxiety?
- What Are the Symptoms of Depression?
And much more!
Requires Android TTS (Text-To-Speech).
This audio book is in English.
Sarah
May 24, 2012 7:20:27 PM
Deprression Helped alot gave mee answers
Nigel
Apr 10, 2012 9:14:59 AM
needed so much thankyou
PHILLIP
Mar 26, 2012 4:24:16 AM
Anxiety & Depression Great book!
Khar
Jan 2, 2012 9:36:52 PM
Great Great book..full of info
leeanne
Dec 23, 2011 9:58:10 PM
Rubbish. Doesn't open.
jo
Dec 16, 2011 4:24:56 PM
F/c on cliq