DescriptionLower and Upper Back Pain
Back pain can make it difficult to sit down, stand up, or get comfortable to go to sleep. Whether you have upper back pain, lower back pain or back and neck pain, dealing with it can make the day seem to drag on for ages – and the night, even longer.
If you suffer from back pain, you’re not alone: back pain accounts for a large percentage of all missed workdays.
But the fact that something is common doesn’t mean it’s normal – pain is a signal that the body has reached its limit or has developed a problem, and just like traffic signals, this signal should be obeyed!
The causes of back pain are varied, but stress often plays a part. Our bodies are bombarded with stress every day, whether chemical stress in the form of ingested or inhaled chemicals and toxins, emotional/mental stress in the form of worry, fear, anger and other thoughts or emotions, or physical stress in the form of overtaxing of certain muscle groups.
A typical “day at the office” includes plenty of all three types of stress: you may sit at your desk, hunched over your keyboard in an unhealthy posture for hours, anxious about meeting a deadline and skipping a healthy lunch in favor of a quick snack of preservative-laden junk food.
All of these stressors take their toll on the body, and soon you find you have pain in your back and possibly elsewhere.
Finding ways to reduce or eliminate stress can go a long way to preventing back pain and problems. But in the meantime, learn about a safe, natural alternative to help address your back pain at its source.
Discover a natural solution to back pain relief.
There’s no studying or reading or learning required. Instead, you can spend your time on the only thing that really matters. And that is REAL relief.
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