Description
Do you want to feel fitter, healthier and less stressed during a busy week? It's easy with the Lucy Wyndham-Read Personal Trainer app for women.This is the Lite version of the app, enabling you to try the Android Market's best personal trainer app for free. In this Lite version of the app, you can experience a 5 day workout and healthy eating plan, complete with motivational videos and tips.
The full version of the app listens to you tell it your target weight and the areas of your body you want to tone, and it builds a 28-day personalised workout and healthy eating plan for you. From the publishers of Women's Fitness and Health & Fitness magazines, developed in association with renowned personal trainer Lucy Wyndham-Read, every day in the app features a short, fun workout and a full meal plan along with exercise tips.
It's easy to record your progress through the workout plan and a series of motivational videos help you keep on the right track. The app is full of exercises which are fun, straightforward and easy. They don’t require special kit and will easily fit around your busy lifestyle - making them ideal for getting back into exercise and feeling good about yourself.
LITE APP FEATURES...
* 5 days of exercises to try, with photos for every step
* A 5 day eating plan, packed with healthy eating recipes
* High quality motivational videos to help you keep up with the plan
* No internet connection required
FULL APP FEATURES...
* Over 80 different exercises to try, with photos for every step
* Over 85 different healthy eating recipes
* Shopping list to track what food you need
* 28 high quality motivational videos to help you keep up with the plan
* Calorie and weight tracking features
* No internet connection required
samantha
Apr 15, 2012 7:31:13 PM
Couldnt install Was really looking forward to the download but it wouldnt allow error code.. Please sort it
dani
Apr 12, 2012 12:18:44 AM
Ok It's an okay app but it makes me eat stuff either I can't afford or I'm allergic to :/ lol
Hana
Apr 10, 2012 8:44:35 PM
LWR Ok. Blah
Sylbill971
Apr 6, 2012 10:30:28 PM
@wnsome Its a great app I love it
kitty
Apr 6, 2012 7:34:28 PM
its ok well de workout is good but the food dey order us t eat ..... wer hardly goin out t get it each day. if ya know wat i mean
anita
Apr 2, 2012 1:54:01 AM
Can't change any options... looked promising though...
Jovan
Mar 29, 2012 5:45:56 AM
useless cant change focus area
Lori
Mar 28, 2012 10:51:13 PM
Love it..
Candi
Mar 28, 2012 7:20:53 PM
Don't get it It kept closing down as soon as it was downloaded
Muhaimin
Mar 27, 2012 9:25:50 PM
LWk 555