DescriptionHydro app reminds you to drink water and helps you stay hydrated every day.
Water consumption calculator suggests you a goal to reach each day and customized personal hydration plan reminds you never to forget to drink. The drinking history graphs gives you an overview of your daily and monthly drinking habits.
Because of its features Hydro is probably the most advance and customizable app of this kind on the market. Check it by yourself !
App features include:
• Water consumption calculator – calculates/suggests to you a goal to reach each day
• Reminders - will remind that you need to drink water
• Imperial (oz) or Metric (ml) units
• Graphs (daily and monthly)
• Customized cups/drinkwares
• Multilanguage （Deutsch, English, Español, Français, Italiano, Русский, Polski, Português, 中文, 日本語）
Reasons to Drink Water
• Water helps to maintain healthy body weight by increasing metabolism and control calories.
• Water moisturizes skin to give it a healthy, glowing appearance.
• Drinking water helps maintain the balance of body fluids.
• Water can prevent headaches.
• Water helps your kidneys.
• One of the most common symptoms of dehydration is tiredness. Water leads to increased energy levels.
• Regular intake of fluids can increase your efficiency and vitality and you could be on your way to a healthier, leaner body.
Fluid loss varies from person to person so Hydro app water consumption calculator should be used only as a guide.
Tags: water, health, drinking water, fitness, diet, water-retention, charity, hydration, water balance, water body, water habits, drink,