Description
No matter if you can only do 5 push-ups right now or 30, by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row! Push-ups are the perfect compound exercise for your upper body. Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you! Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically! It's like having your own personal fitness trainer to help you reach your goal.The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!
tags: pushup, push-up, push-ups, 100 pushups, 100 push-ups
karza
Apr 22, 2012 8:58:49 PM
on my way to 100! you should make the same program for pull-ups and sit-ups!
Catherine
Apr 20, 2012 5:26:09 PM
Excellent app
ZhenWei
Apr 14, 2012 5:53:53 AM
Readjust reminder timing Needs an option to readjust the reminder after work out session
Justin
Apr 13, 2012 2:03:22 PM
Great app Great app! I'm on week 2 day 1 now and I can really feel a difference, it pushes you hard but not to far so that you can't finish but enough to fell that your last rep is the last you could do. 5/5
Joshua
Apr 12, 2012 5:24:36 PM
Seems legit... Just finished day two of week one. Send pretty good so far. Pushes me to my limit when I don't know my limit. Hopefully it really gets me to 100. P.S. Reminders don't work, but I'm not an idiot, so that doesn't really bother me.
Barra
Apr 11, 2012 12:46:03 AM
Great app! Its working really well for me, I can see and feel the difference.
Trevon
Apr 9, 2012 3:49:31 AM
It works Cool app.
John
Mar 30, 2012 2:34:26 PM
No bad Doesn't ask for your feedback on how the workout was like some other pushup apps out there. The reminder function only worked once (the first time) and I never got another reminder for any of the following sessions.
The
Mar 27, 2012 9:58:00 PM
No set increase Best one I've tried, the workout sets don't increase only the reps...
Raul
Mar 14, 2012 4:19:37 PM
Was great. I don't mind ads at all... but pre filling my email address on an ad is shady.