Description
Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
*If you like Daily Arm Workout FREE, check out the full version which features:
• A second workout to vary up your routine
• Randomize feature for different daily workouts
• Landscape mode and ad-free
OR
➤➤➤ Check out "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
Ashlyn
Apr 11, 2012 3:10:40 AM
Amazing! Im 14 and like Sierra want to get in shape for summer, and trust me the past few times I've used it, it worked very well, HIGHLY RECOMEND THE ABB WORKOUT!!!
Seham
Apr 9, 2012 4:25:46 PM
Best app
Bernard
Apr 9, 2012 4:21:43 AM
More information? I like these apps quite a bit, the workouts work and all, but what about protein bars? Vitamins? Information like that would be very helpful.
Mohammad
Apr 8, 2012 3:36:43 PM
Straight Better if it shows what muscles im working on
Ha
Apr 7, 2012 8:43:40 AM
Useful
Cinthya
Apr 7, 2012 5:35:59 AM
Love it! Perfect!!!
Lalit
Apr 5, 2012 6:24:46 PM
lk
korry
Apr 5, 2012 9:13:13 AM
Same thing It is the same work out everyday....
Anonymous
Apr 4, 2012 10:26:40 PM
Awesome-from a fitness nut As a captain of a school wrestling team, a P90X veteran and in the middle of P90X2, I can tell you this app is unbelievable...i saw real development in like 5 days. Make a yoga one for android please
Hector
Apr 2, 2012 9:20:20 PM
I use all of them I use every last one of these apps.. I use one for each day before I go to bed then I have 2 days off works like a charm I enjoy these apps thank you