Description
A collection of 20 video lessons on the art of Meditation.Includes:
What is Meditation
Sitting Meditation
Walking Meditation
Fundamentals of Meditation Practice
Mindful Prostration
How To Meditate
Learn How To Meditate Part 1 of 5
Learn How to Meditate Part 2 of 5
How to Concentrate
Guided Zen Buddhist
& More!





















Shaun
Mar 2, 2012 4:39:34 AM
Wastrel of money Don t buy this it's just a bunch of links to youtube and evangelical half of them don t work