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Pilates Intermediates Part 1

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About this app:Show more
ANDROID VERSION
1.0 and up
INSTALLATIONS
1 - 5
PRICE
USD 4.65

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Description

Profressional Dancers and Twins Polly and Sophie move you up a gear in the first of a two part series of Pilates intermediate level.

Introduction
Warm Up
The Hundred level 2
The Roll Up
Shoulder Bridge
Single Leg Stretch
Side Kick With Ring

Pilates is a great way to get fit and feel good and its fun!

App Screenshots

Pilates Intermediates Part 1
Pilates Intermediates Part 1

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