Description
Strong Log a workout journal to help you track your lifts. Simple enough to use between sets, Strong Log makes it easy to see the progress you are making each workout. Based off 3x5 and 5x5 workout programs, like Starting Strength, Strong Lifts, Madcow, Texas Method, etc. Strong Log is a must have app for any gym goer focused on improving their strength.Strong Log Tracks:
* Body Weight
* Body Fat
* Workout Weight
* Graph your progress
* Exercise (Squats, Bench Press, Overhead Press, Barbell Rows, Power Cleans, Dead Lifts, or add your own)
Please email questions & feature requests to the developer's email address.
Reviews: "...this is the best app I've found for strength training"
***Requires following permissions***
INTERNET and ACCESS_NETWORK_STATE - required from ad network.
WRITE_EXTERNAL_STORAGE - required so progress charts can be saved to the memory card and shared.
Brian
Aug 7, 2012 8:11:42 PM
Help how do you see progress chart and calender?
nicholas
Aug 5, 2012 8:26:27 PM
Great workout app The only problem with the app is the lines fit the graphs don't line up with the plot points. other than that. Perfect app
Devon
Aug 1, 2012 7:59:58 PM
Great Nice simple app
AlpenEast
Jul 31, 2012 4:16:49 PM
Very practical One only wishes that this nice and straightforward app had a separate history for each type of exercise to see if you stalled 3 times in a row, for instance.
ladksfj
Jul 26, 2012 4:17:27 AM
great workout log would be nice to have export email function
Corey
Jul 24, 2012 11:32:40 PM
Best strength log I'm doing starting strength and this program is just perfect. Why carry around a big notebook!?
Rich
Jul 10, 2012 6:06:18 AM
Exercises What's with the lack of exercise options?
Jason
Jul 5, 2012 4:11:12 AM
Awesome. Easy to keep track of my workouts.
Roel
Jul 1, 2012 8:04:56 PM
Cool Does what it says it does. Would like more features though
michael
Jun 28, 2012 9:07:42 PM
Great app I use this app with stronglift 5x5. It works great